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JULY

UNPLUGGED

Challenge!

Unplug. Reconnect. Find your Balance.

Join our community challenge to spend less time on screens and more time doing the things that help you feel connected to your community.

Image by Juliane Liebermann
HOW IT WORKS
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1. CHOOSE 

Pick activities from the tracker that you want to complete.

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2. COMPLETE &
EARN POINTS

Choose activities and earn points for completing them.

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3. TRACK

Add a 1 in the tracker for each activity you complete.

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4. SUBMIT 

Submit scores as often as you like to get added to the leaderboard. Final scores due 8/2/2026.

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5. WIN PRIZES

EARN at least 25 points to be entered to win prizes. 

CHALLENGE RULES

1. Open to everyone in our community.

2. Each activity can only be counted once for points (but do them as many times as you like).

3. You can submit your scores as often as you like to be added to our leaderboard.

4. Final scores for all points earned in July must be received by August 3, 2026.

5. The points for each person, per activity, please submit scores for everyone who is participating separately.

6. The top 5 scorers will have bonus entries added for the prize drawing (highest score will have 5 additional entries, 2nd will have 4, etc).

7. Winners will be announced the first week of August.

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Age Group

Provide your total score for the whole month to be added to the Leaderboard.

We would love to see your pics!

We would love to see your screen-free adventures. Please click below to submit pics. Please note, the submitted pictures may be used on our website and social media.

Contact Us

17 E. Genesee St.
Auburn, NY 13021
315-253-9795
admin@cayugacounseling.org

SAVAR Crisis Hotline: 1-315-252-2112
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